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Stay Healthy And Active With These Helpful Resources

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Chronic Pain Tips and Self Care

Chronic Pain Tips and Self Care   Chronic pain lasting more than three months has the potential to lower your pain...
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How Do I Choose A Chiropractor In Santa Rosa, California?

Choosing someone to help you with the physical injury or pain you're dealing with can be very hard. Trusting a...
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Neck Pain Explained

Neck pain and Headaches are a very common issue in our society, and understanding the causes and prevention of...
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The 5 Best Strategies to Restarting Your Exercise Programs

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It Feels Like My Foot Is Being Stabbed! Plantar Fascitis Info

Plantar fasciitis is a common ailment for active people. We'd like to help you figure out if you've got it and help...
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The Keys To Starting Your Running Training!

We love working with runners. We know that there are so many advantages but there are also some dangers. This post...
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3 Changes to Your Training to Increase Your Running Distances and Make Them Feel Easy

When you want to guarantee longer runs with less injuries, add in exercises and movements to help with. These 3 are...
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I Stretch All The Time But Still Feel Tight. What Is Going On?

A study was done to evaluate the all too common activity before doing any sort of exercise —> stretching. Does...
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Attention Runners!

An interesting study was done on Mo Farah's significant improvement during the years 2010-2012 by the team at Sweat...
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What To Do If You've Been Injured In A Car Accident

Traffic in Santa Rosa is not always what we would hope for, the roads can be damaged, the potholes large and the...
May 3, 2018
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Office Hours

Monday : 9:00am-6:00pm

Tuesday : 9:00am - 6:00pm

Wednesday : Offsite Animal Chiropractic Care

Thursday : 9:00am-5:00pm @ Spite Fitness Gym

Friday : 9:00am - 5:00pm

Saturday : Closed

Sunday : Closed

Get back to living and loving your life.
Schedule an appointment with us today

 
Office: 707-595-5636
‍
3855 Princeton Dr.
Santa Rosa, CA 95405


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